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Shiatsu

Developed in Japen, Shiatsu is seen as a modality that promotes well-being and health.
 
The meaning of of the word Shiatsu is “finger pressure” – but practitioners don’t only use their thumbs, they can also can use their feet, knees, elbows and palms, of which is applied as perpendicular pressure over various parts of the body, resulting in a deeply therapeutic effect.
 
The goal of Shiatsu is to restore or reinforce the body’s own ability to function harmoniously and to encourage the immune system to protect itself against disease (‘dis-ease’).
 
As part of the healing process, Shiatsu integrates meridian therapy, point therapy, moxibustion, cupping, gua sha and corrective exercises.
 
Shiastis focus on stimulating the circulation of Blood and Qi (which is understood to be the ‘life force energy’) which supports and facilitates the nourishment and balance of the body and mind, as you can’t affect one without affecting the other.
 
Shiatsu works by reducing or eliminating stagnations that impede circulation and thus result in muscular tension and stress, while replenishing areas in the body that have been undernourished by blood flow and energy.

If there is an impairment or blockage of this Qi because of stress , illness, injury, or poor habits, then your shiatsu practitioner can assist the reactivation of your Qi by working on the meridians, and areas that are restricted.  That said, whilst a disorder may present in one area of the body (e.g. lower back pain), there will be effects throughout your whole body, which is why your shiatsu practitioner more often than not, will treat the whole body.

 
Greensborough Remedial Massage and Myotherapy
 
 
The effects of shiatsu work on many of your systems, such as internal organs, muscles and joints, the endocrine system and the autonomic nervous system, and as such, has a profound effect on reducing stress and improving your posture.
 
The other things shiatsu can assist with are:
 
Headaches
PMS
Digestive disorders
Fatigue
Stress and anxiety
Musculoskeletal pain including lower back back, neck and joint pain. 
 
Depending on the goals of the session, the effects may be stimulating and invigorating or calming and relaxing.
 

Our Shiatsu services also includes providing you with an understanding of your condition, a treatment plan and self-help suggestions to promote recovery and ongoing well-being such as;

A unique tailored set of exercises & stretches designed to improve the condition that is causing you pain and discomfort.

You will learn of various self massage techniques to assist you in between treatments, as well as deeper understanding and correct application to apply these techniques safely and effectively.

We have a supply shop for all your rehabilitation and pain management needs that includes heat packs, ice packs, and linaments such as Zen spray, Fisio Crem, and Queen BEE Balms

Our professionals have extensive experience in mindfulness / meditation techniques, and as such, you will learn techniques that calm your mind and ease your nervous system in a gentle way.

At Greensborough Remedial Massage and Myotherapy we pride ourselves on our complete approach in improving quality of life and would be happy to discuss which type of treatment may be right for you.